Jan 28-30

Trip Start Dec 26, 2012
1
28
33
Trip End Feb 16, 2013


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Flag of South Africa  , Western Cape,
Wednesday, January 30, 2013

Jan 28: a rest day after 3 days of biking...by 16.00 meeting up in CPT to have a drink with my colleague Bellekes who arrived to help the South-African crew with the RHCP-stage. Later on picking up Chris at the airport and heading home.

Jan 29: another training at Tokai, this time I was gonna go late to make it a training in the heat. 36 km with 1200 m of climbing!
Afterwards relaxing while later on Mark & Margs, Bellekes and Stef (another Belgian colleague who arrived to help with RHCP-stage) were coming for a braai...it was the classique one, lots of meat, some salad and heavy drinking :-). Oh yeah, and during the braai Carlos arrived back from a trip.

Jan 30: also after a heavy evening i have to get up for another training. The plan was again to go for a ride in the heat, but the weather was with me...it stayed cloudy until I finished my trainingsession. But it was warm, lots of sweat! The only training on tar road, from Hout Bay to Muizenberg by taking Chapmans Peak and Oukaapseweg and back -> 52 km with 775 m climbing.
In the afternoon a late lunch with my spanish friend Carlos...a 'goodbye lunch' while later on I will drop him off at the airport. Great to meet this guy and spend time with him!
Later on I had to go and tow Chris while his clutch got burned...
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